Coaching Services
Change can be challenging, schedule a consultation today for support.
Hello Changes coaching services meet remotely over video.
Family Coaching
Family work values the needs and voice of each family member. Family coaching provides a facilitated safe space for family members to set goals to work through differences, improve communication and understanding while focusing on maintaining or repairing connection.
Parent Coaching
Adolescence and emerging adulthood can bring significant shifts in relational dynamics for parents and their ‘kids'. Differences in generational approaches to decisions, lifestyle identity, and navigating the ever-changing landscape of our world can be fraught.
Through parent coaching, our goal-setting work examines the nature of the changing relationship with your growing and individuating child. Goals include working on areas of support or scaffolding, where to nudge, and where to step back or let go.
Sandwich coaching might also explore the places change impacts not only the launching toward empty nests, but also where to lean in with parallel supports for aging parents to navigate these shifts.
Individual Coaching
Change is inevitable and tends to include some accompaniment of unknown, which can feel very uncomfortable. While we might have some idea of where we want to end up on the other side of a transition, we can benefit from support setting goals to arrive there as close or better than we hope.
Individual coaching provides goal-oriented support for transitions to college, adulthood, parenthood, separation, healthier lifestyle, moving, career shifts, aging parents, aging, working through relationship changes and many other places life can throw an unexpected curve ball or two.
Contact
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